2024-10-09 04:38:16
Ingredients:
- Jowar flour (sorghum) - 2 cups
- Salt - 1 teaspoon
- Water - as needed to form dough
- Ghee (optional, for brushing) - 2 teaspoons
Instructions:
1. In a large mixing bowl, combine the jowar flour and salt. Gradually add water and knead into a soft, pliable dough.
2. Divide the dough into 4 equal portions. Roll each portion into a ball.
3. Heat the griddle over medium heat.
4. Take one dough ball, flatten it slightly, and roll it out on a lightly floured surface to about 8 inches in diameter.
5. Place the rolled-out dough onto the hot griddle. Cook for about 1-2 minutes on one side or until bubbles form. Flip and cook the other side for another 1-2 minutes.
6. Optionally, brush a little ghee on the roti once it’s off the griddle.
7. Serve hot.
Nutritional Information per Serving:
- Calories: 150
- Protein: 4 grams
- Carbohydrates: 31 grams
- Fat: 2 grams
- Fibre: 4 grams
Tips for Preparation:
- Keep the dough covered with a damp cloth during preparation to prevent it from drying out.
- Roll the rotis between two sheets of plastic to avoid sticking, if not using extra flour.
Additional Notes:
- Jowar flour can be mixed with other flours like wheat or rice flour for a different texture.
- These rotis are best served hot and can be paired with any curry or yogurt.
